Fri, Mar 29, 2024 | UPDATED 06:57 UTC
Jul 06, 2022
New Delhi, July 06 (ANI): According to a new study, eating one avocado a day for six months was found to have no effect on belly fat, liver fat or waist circumference in people with overweight or obesity. However, it did lead to a slight decrease in unhealthy cholesterol levels. In the randomized trial, the team including Penn State researchers also found that participants who ate avocados had better quality diets during the study period. While prior, smaller studies have found a link between eating avocados and lower body weight, BMI, and waist circumferences, this was the largest, most extensive study to date on the health effects of avocados, including the large number of participants and length of the study period.
Feb 11, 2024
Oct 13, 2023
Sep 12, 2023
Sep 04, 2023
May 24, 2023
May 17, 2023
May 11, 2023
May 06, 2023
Apr 13, 2023
Feb 15, 2023
Dec 18, 2022
Nov 01, 2022
Oct 17, 2022
Oct 02, 2022